02-16-2024, 10:35 PM
Have you ever worked out?
My work outs are hikes in the woods or swimming
and very rarely I do some yoga poses and stretches in the living room when my muscles feel tight.
Walking is another way I work out or riding a bike (but not as much as BMark does!)
I've never been one for going to a gym or doing any sort of work out routine-except when I was training with my sister for a mini-triathalon. That was fun!
My work outs are hikes in the woods or swimming
and very rarely I do some yoga poses and stretches in the living room when my muscles feel tight.
Walking is another way I work out or riding a bike (but not as much as BMark does!)
I've never been one for going to a gym or doing any sort of work out routine-except when I was training with my sister for a mini-triathalon. That was fun!