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+--- Thread: 6 WEEKS TO SEXY (/thread-9694.html)
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RE: 6 WEEKS TO SEXY - BlueTiki - 03-08-2013
I got roped into the Shake last night at the gym.
It'll be on YouTube, as it was a contest between clubs.
I had to ask some of the kids how it's done.
RE: 6 WEEKS TO SEXY - sally - 03-08-2013
(03-08-2013, 05:43 AM)JsMom Wrote: So...Should I add 30 mins of this to my workout regimen? hummm? Sure looks like it works every inch of your body.
Well in the one video I watched the guy was smoking a cigarette while doing it. For some reason I think 30 minutes of sprints would be more beneficial.
RE: 6 WEEKS TO SEXY - sally - 03-08-2013
Maybe I take that back, it seems to be working well for this guy.
RE: 6 WEEKS TO SEXY - Tasmanian - 03-08-2013
(03-08-2013, 12:55 PM)sally Wrote: Maybe I take that back, it seems to be working well for this guy.
I so want to unsee that.
RE: 6 WEEKS TO SEXY - JsMom - 03-08-2013
(03-08-2013, 12:20 PM)BlueTiki Wrote:
I got roped into the Shake last night at the gym.
It'll be on YouTube, as it was a contest between clubs.
I had to ask some of the kids how it's done.
RE: 6 WEEKS TO SEXY - BlueTiki - 03-08-2013
Just got an email stating last night's performance was posted.
I'm the spaz in the Rat Pack hat on the right side (behind the TRX) doing the head-to-crotch shove.
RE: 6 WEEKS TO SEXY - aussiefriend - 03-08-2013
(03-08-2013, 05:43 AM)JsMom Wrote: ETA~I wanna see an Aussie Shake Video
wha?
ETA? Estimated Time of Arrival?
RE: 6 WEEKS TO SEXY - Duchess - 03-08-2013
She's talkin' about the Harlem Shake.
RE: 6 WEEKS TO SEXY - ramseycat - 03-08-2013
ETA edit to add.