12-05-2009, 05:41 PM
Dr. Oz says to break your one a day in half and take it twice a day, because by afternoon you lose all the good vitaminy goodness or something.
Try taking half a dose at a time maybe. I don't like this because there are big old rough edges left after you break it. They should make a two a day.
I take a big handfull of vitamins and herbs and shit like twice a day, usually with my meal but not always. I don't have any problems.
I almost puked myself to death eating the smoked canned oysters. I must have had some bad ones, I could never make myself try another.
Try taking half a dose at a time maybe. I don't like this because there are big old rough edges left after you break it. They should make a two a day.
I take a big handfull of vitamins and herbs and shit like twice a day, usually with my meal but not always. I don't have any problems.
I almost puked myself to death eating the smoked canned oysters. I must have had some bad ones, I could never make myself try another.