02-17-2024, 08:39 AM
(02-17-2024, 05:22 AM)Clang McFly Wrote:(02-16-2024, 10:35 PM)MirahM Wrote: Have you ever worked out?
My work outs are hikes in the woods or swimming
and very rarely I do some yoga poses and stretches in the living room when my muscles feel tight.
Walking is another way I work out or riding a bike (but not as much as BMark does!)
I've never been one for going to a gym or doing any sort of work out routine-except when I was training with my sister for a mini-triathalon. That was fun!
I walk to and from work 5 days a week. 10 miles. And I occasionally dance at the cigar shop and my friend takes a video and posts it on Facebook.
No gyms. I don't know how to use most of the equipment and I'm too embarrassed to ask.
How far are you from the Hudson?